Updated: Nov 22, 2022
Color Therapy also known as Chromotherapy, is a form of therapy that uses color and light to treat certain physical and mental health conditions. Although this therapy has gained some popularity over the years. The therapy is form of western medicine.
Basis of Color therapy - It is that different colors evoke different responses from every individual. People find specific colors stimulating. Color can positively impact us in several ways.
Types of Color therapy -
Different colors are thought to be able to treat various conditions. Color therapists believe that lack of particular color in your body might be responsible for your living condition. There's list of some common colors used during the therapy- (Common colors association and their indication)
Red - Aggression, passion, energy, Confidence, movement, intensity.
Yellow - Happiness, cheerful, optimism, hunger, playful, laughter.
Blue - Loyalty, focus, Calm, wisdom, logic
Orange - Ambition, excitement, happy.
Green - Relax, calm, openness, Peace, natural.
White - Purity, cleanliness, innocence, light, neutral
Black - Alone, power, sad, death, intelligence.
Color therapy can help with some of the following conditions:-
Stress, Depression, Aggression, Sleep disorders, Anxiety, Skin infections, High blood pressure, and many other disorders.
Benefits of Color therapy -
Stress relief, Boost your appetite, Alleviate seasonal affective disorder, boost your energy.
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