Stress
ताणतणाव अर्थात स्ट्रेस पण स्ट्रेस म्हणजे नक्की काय आपण बऱयाचदा सहज म्हणतो कि मला स्ट्रेस आलाय तर ताण-तणाव या शब्दाचा अर्थ तीन प्रकारे...
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Roshni Rehab Centre
- Nov 13
- 1 min
How to check your negative thoughts
स्वतःचे नकारात्मक विचार कसे पडताळावेत? अथवा विचार अद्यावत करणे म्हणजे काय? ✓ मनात येणाऱ्या वाईट , नकारात्मक विचारांना लगेचच खरे न समजता...
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Roshni Rehab Centre
- Oct 14
- 1 min
आपल्याला Panic Attack येतो हे कसे ओळखायचे
याची प्रमुख लक्षणे कोणती? - हृदयाचे ठोके प्रचंड वाढणे - अस्वस्थ वाटणे - श्वास घ्यायला त्रास होणे - हात पाय गळून गेल्यासारखे वाटणे - ...
31 views0 comments
Roshni Rehab Centre
- Sep 28
- 1 min
Obsessive Compulsive Disorder ची प्रमुख लक्षणे कोणती?
स्वच्छ तेची आवड आणि अतिरेक ( मंतेचलेपणा आजार )यात नक्की काय फरक आहे? Obsessive Compulsive Disorder हा एक गंभीर आजार असून तो स्वच्छ ता आणि...
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Roshni Rehab Centre
- Sep 18
- 2 min
Biopsychosocial Model to Understand Mental Health Problems
Sometimes we wonder that why is our mental health not as good as others around us, or what are the causes of poor MH conditions. When we...
33 views0 comments
Roshni Rehab Centre
- Sep 6
- 1 min
HOW TO COPE AFTER A FIGHT WITH YOUR LOVED ONES
One of the commonest problems that clients come in the session for are interpersonal conflicts. When not handled well having repeated...
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Roshni Rehab Centre
- Jul 26
- 1 min
Schizophrenia
छिन्नमनस्कता म्हनजे एंग्रजी भाषेत स्किझोफ्रेनिया (Schizophrenia) म्हटल जात. हा मानसिक आजर अहे तसच मेंदुचा विकार ही आहे, स्किझोफ्रेनिया...
63 views0 comments
Roshni Rehab Centre
- Jun 21
- 4 min
Fatty Liver Disease Symptoms: Signs of Liver Damage from Excess Alcohol Intake
Are you drinking too much alcohol? Alcohol consumption is one of the leading causes of liver damage. When liver damage has happened due...
34 views0 comments
Roshni Rehab Centre
- May 10
- 2 min
Emotional Intelligence
वैयक्तिक आणि व्यावसायिक यशाच्या दृष्टीने भावनिक बुद्धिमत्तेचे मूल्य आणि फायदे खूप मोठे आहेत. ही अनेक व्यवसायांमध्ये मुख्य सक्षमता आहे,...
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Roshni Rehab Centre
- Mar 17
- 1 min
झोपेसाठीची पथ्यं
झोप सुरळीत होण्यासाठी काही पथ्यं पाळलीत तर उत्तम. या पथ्यांना स्लीप हायजीन म्हटलं जातं. * सकाळी जागं होण्याची वेळ निश्चित करावी आणि त्या...
34 views0 comments
Roshni Rehab Centre
- Feb 17
- 1 min
Substance
🔴Substance - Induced mood disorder, the broad diagnosis that includes opioid-induced depressive disorder, describes the condition that...
11 views0 comments
Roshni Rehab Centre
- Feb 5
- 2 min
Building self-confidence
Self-confidence refers to “people’s sense of competence and skill, their perceived capability to deal effectively with various...
22 views0 comments
Roshni Rehab Centre
- Jan 15
- 4 min
Life After Rehabilitation
But what’s next? It's a very natural question when thinking about life after rehabilitation. Patients in rehab have worked hard and...
33 views0 comments
Roshni Rehab Centre
- Dec 23, 2021
- 1 min
Action Plan for Motivation
1. प्रशिक्षण के माध्यम से गर्व की भावना विकसित करें। 2. दक्षता दिखाने वालों को पुरस्कृत करें। 3. अच्छी तरह से परिभाषित और स्पष्ट लक्ष्य...
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Roshni Rehab Centre
- Dec 17, 2021
- 1 min
Core Beliefs
(part of CBT Cognitive behaviour therapy) CBT focuses on current thoughts, behaviour, and emotions/mood. You and I have different...
20 views0 comments
Roshni Rehab Centre
- Dec 3, 2021
- 2 min
Leisure as a stress buster
Leisure is known to be as a free time where an individual performs pleasurable activities after he is free from his responsibilities and...
13 views0 comments
Roshni Rehab Centre
- Nov 26, 2021
- 1 min
Attachment Theory
It is a psychological, evolutionary theory concerning relationship between humans. The most important tenet is that young children need...
25 views0 comments
Roshni Rehab Centre
- Oct 27, 2021
- 1 min
Color Therapy
Color Therapy also known as Chromotherapy, is a form of therapy that uses color and light to treat certain physical and mental health...
16 views0 comments
Roshni Rehab Centre
- Oct 15, 2021
- 2 min
Motivation
Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. In everyday usage, the term 'motivation' is...
21 views0 comments
Roshni Rehab Centre
- Oct 9, 2021
- 1 min
Manipulation by Addiction patients
How do you know you are manipulated? When you care about someone with an addiction you may find some of their behaviour upsetting and...
30 views0 comments