वैयक्तिक आणि व्यावसायिक यशाच्या दृष्टीने भावनिक बुद्धिमत्तेचे मूल्य आणि फायदे खूप मोठे आहेत. ही अनेक व्यवसायांमध्ये मुख्य सक्षमता आहे,...

झोप सुरळीत होण्यासाठी काही पथ्यं पाळलीत तर उत्तम. या पथ्यांना स्लीप हायजीन म्हटलं जातं. * सकाळी जागं होण्याची वेळ निश्चित करावी आणि त्या...

🔴Substance - Induced mood disorder, the broad diagnosis that includes opioid-induced depressive disorder, describes the condition that...

Self-confidence refers to “people’s sense of competence and skill, their perceived capability to deal effectively with various...

But what’s next? It's a very natural question when thinking about life after rehabilitation. Patients in rehab have worked hard and...

1. प्रशिक्षण के माध्यम से गर्व की भावना विकसित करें। 2. दक्षता दिखाने वालों को पुरस्कृत करें। 3. अच्छी तरह से परिभाषित और स्पष्ट लक्ष्य...

(part of CBT Cognitive behaviour therapy) CBT focuses on current thoughts, behaviour, and emotions/mood. You and I have different...

Leisure is known to be as a free time where an individual performs pleasurable activities after he is free from his responsibilities and...

It is a psychological, evolutionary theory concerning relationship between humans. The most important tenet is that young children need...

Color Therapy also known as Chromotherapy, is a form of therapy that uses color and light to treat certain physical and mental health...

Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. In everyday usage, the term 'motivation' is...

How do you know you are manipulated? When you care about someone with an addiction you may find some of their behaviour upsetting and...

Group therapy is a form of psychotherapy that involves working with several people at the same time. Types of group therapy:- 1)...

सकारात्मक नजरिए वाले लोगों की शस्सियत में खासियतें होती हैं , जिनकी वजह से उन्हें आसानी से पहचाना जा सकता है । ऐसे लोग दूसरों का ख्याल...

Relapse is a medical condition that means the sudden occurrence of a past disorder or disease. The person again gets affected by the same...

'Change is the only constant in life. Facing the fear and new normal. The different ways in which people tend to approach change, the...

7 SELF-HELP TIPS TO OVERCOME SMARTPHONE ADDICTION 1. Limit your mobile usage, use when it is required. 2. Turn off your phone at certain...

Person having this involves significant focus on physical symptoms such as certain pain, weakness, or shortness of breath that results in...

Sometimes we hide from people how we truly feel because we are afraid that it could start of fight some people tend to go along with what...

It can have a lot of impact in different areas of a person's life. It impacts how a person thinks about themselves. Having healthy...