'Change is the only constant in life. Facing the fear and new normal. The different ways in which people tend to approach change, the...

7 SELF-HELP TIPS TO OVERCOME SMARTPHONE ADDICTION 1. Limit your mobile usage, use when it is required. 2. Turn off your phone at certain...

Person having this involves significant focus on physical symptoms such as certain pain, weakness, or shortness of breath that results in...

Sometimes we hide from people how we truly feel because we are afraid that it could start of fight some people tend to go along with what...

It can have a lot of impact in different areas of a person's life. It impacts how a person thinks about themselves. Having healthy...

Attitude is something related to our thought process, thinking and often leads to behaviour. There's no accurate pattern for one's own...

Covid-19 phase 2 begins. According to doctors, they say it is more dangerous than the 1st phase. As there are new symptoms seen in...

What is impulsive behavior? Impulsive behavior meaning. Impulsive behavior is when you act quickly with no thought to the consequences....

The psychology of travel refers to the mental, emotional, and behavioral ways that people experience the act of traveling. It can include...

Alcohol and drug abuse is a major cause for these 3 mental health fears. It is also known to lower the levels of serotonin in the brain...

Are behaviors people use to separate themselves from unpleasant events, actions, or thoughts. The idea of defense mechanisms comes from...

ANGER is a natural human emotion. It functions to alert, inform and prepare us for action. Anger is a secondary emotion that follows a...

Rehabilitation is the process of helping an individual achieve the highest level of function, independence, and quality of life possible....

A phobia is a persistent, excessive, unrealistic fear of an object, person, animal, activity, or situation. It is a type of anxiety...

A somatic symptom disorder, formerly known as a somatoform disorder, is any mental disorder that manifests as physical symptoms that...

Adjustment disorder is a group of symptoms, such as stress, feeling sad or hopeless, and physical symptoms that can occur after you go...

Ongoing, chronic stress, however, can cause or exacerbate many serious health problems, including: Mental health problems, such as...

Personality disorders are long-term patterns of behavior and inner experiences that differs significantly from what is expected. The...

Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes...

Stress - Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated,...