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Obsessive Compulsive Disorder (OCD)

Updated: Jan 24

OBSESSION - Example: Constant thoughts about whether or not the oven was turned off, even after checking once.


ANXIETY - Obsessions cause strong, uncomfortable feelings of anxiety. The person feels compelled to act and remove the discomfort.


COMPULSION - Example: Repeatedly checking to confirm that the oven is off. Possibly going to great lengths to do so, such as traveling home from work.


RELIEF - The indivdiual experiences relief from their anxiety. However, the obsessive response has been strengthened for the future.


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