HAPPY HORMONES

Dopamine: The Reward Hormone, Considered the "Feel Good Hormone"

Oxytocin: The Love Hormone known to increase trust.

Serotonin: The Calm Hormone Well Being and Happiness.

Endorphins: "Runner's High" Feelings of Euphoria and Pleasure.

SEROTONIN

- Mood

- Sense of Well-Being

- Social Behavior

- Appetite

- Sleep

- Memory

OXYTOCIN

- Bonding

- Arousal

- Trust

- Communication Skill

- Anti-Stress

- Self-Esteem

DOPAMINE

-Exhilaration

- Bliss

- Motivation

- Concentration

- Movement

- Learning

ENDORPHINS

- Relieves Stress

- Relieves Pain

- Feeling of Euphoria

- Pleasure

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