Fear and Phobias
Updated: Nov 21, 2022
A phobia is a persistent, excessive, unrealistic fear of an object, person, animal, activity, or situation. It is a type of anxiety disorder. A person with a phobia either tries to avoid the thing that triggers the fear or endures it with great anxiety and distress.
Symptoms - Excessive, Unreasonable, Persistent feelings of fear or Anxiety
Avoidance of the object, activity, or situation that triggers the phobia. Because people who have phobias recognize that their fears are exaggerated.
The treatment plan includes - treatment that can reduce the negative impact of the disorder. Cognitive-behavioural therapy can help, especially a procedure called either desensitization therapy or exposure therapy.
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