Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis. Smoking also increases risk for tuberculosis, certain eye diseases, and problems of the immune system, including rheumatoid arthritis.
Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths. More women die from lung cancer each year than from breast cancer. Smoking causes about 80% (or 8 out of 10) of all deaths from chronic obstructive pulmonary disease (COPD). Cigarette smoking increases risk for death from all causes in men and women.
1. Lung Damage
2. Heart Disease
3. Fertility Problems
4. Risk of Pregnancy Complications
5. Risk of type 2 Diabetes
6. Weakened Immune System
7. Vision Problems
8. Poor Oral Hygiene
9. Unhealthy Skin and Hair
10. Risk of other Cancers
11. Increased risk of Gum Disease and Tooth Loss
12. Decreased Sense of Smell and Taste
13. Bad Breath and Stained Teeth
Benefits of Quitting Smoking - Improved circulation, lower blood pressure and heart rate, and better oxygen levels and lung function all reduce your risk of a heart attack. 1 to 9 months after quitting, you'll feel less short of breath and cough less. Coughing, shortness of breath, and sinus congestion will decrease.
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