Anxiety disorder is a mental health condition characterized by excessive worry, fear, or nervousness that interferes with daily life. Unlike normal stress, anxiety in this condition can be overwhelming and persistent, affecting a person's ability to function at work, in social situations, and at home.

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Key Symptoms:

• Excessive worry or fear about everyday situations

• Panic attacks (sudden, intense episodes of fear, heart palpitations, sweating)

• Restlessness or feeling on edge

• Difficulty concentrating or mind going blank

• Physical symptoms such as muscle tension, headaches, or sleep disturbances

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Causes and Triggers:

Anxiety disorders may be triggered by a combination of genetic, environmental, and psychological factors. Stressful life events, trauma, or ongoing worry can worsen symptoms.

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Treatment at Roshni Rehabilitation Centre:

Anxiety disorders are treatable, and at Roshni Rehabilitation Centre, we offer a holistic approach that includes:

• Medications: Antidepressants or anti-anxiety medications to help manage symptoms.

• Therapy: Cognitive-behavioral therapy (CBT) to address negative thought patterns and develop healthy coping strategies.

• Supportive Care: Stress management techniques, relaxation exercises, and lifestyle changes to promote overall well-being.

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With the right treatment, individuals with anxiety disorders can regain control of their lives and experience peace of mind. Roshni Rehabilitation Centre is here to support you on your journey to recovery.